Virtual therapy available throughout CO + CA
Virtual Therapy for Women in California
You’ve done a lot of the work already—you’ve reflected, grown, and tried to understand yourself.
And still, something about your relationship patterns hasn’t fully shifted.
You’ve done a lot of the work already.
You’ve reflected, journaled, tried to understand your patterns—
maybe even been in therapy before.
And still… something isn’t shifting in the way you hoped.
The same relationship dynamics keep showing up.
The same emotional triggers keep getting activated.
The same question lingers in the background—
“Why does this keep happening?”
As a California therapist for women offering virtual therapy, I work with women who are ready to go deeper—
beyond insight, into real, lasting change.
Does this sound like you?
I offer trauma therapy for women throughout California, specializing in EMDR and Brainspotting.
You might recognize yourself in this…
You feel grounded on your own… but something changes when you start to like someone
You replay conversations and question yourself after the fact
You’re drawn to emotionally unavailable or inconsistent partners
You wonder if you’re “too much”… or somehow not enough
You want a healthy, secure relationship—but don’t know how to actually get there
And underneath all of it, there’s this quieter feeling—
wanting to feel chosen, safe, and at ease…
without having to work so hard for it.
Why this keeps happening…
*
Why this keeps happening… *
At some level, you do understand your patterns.
You can trace where they came from.
You can name your attachment style.
You’ve connected the dots.
And yet—your reactions still happen automatically.
Because this isn’t just about insight.
These patterns are stored in your nervous system.
They were shaped through:
early attachment experiences
relationships that felt inconsistent, confusing, or out of reach
moments where you had to adapt, perform, or protect yourself
So even when your mind knows something is different…
your body still responds like it’s the same.
Trauma Therapy for Women in California (Virtual)
I offer virtual therapy for women across California, specializing in:
These approaches help you access and process what’s been stored beneath the surface—
so you’re not just talking about your patterns,
you’re actually shifting them.
EMDR + Brainspotting for Deeper Healing
These modalities work with your nervous system directly.
Instead of trying to “figure it out,”
we allow your system to process what it hasn’t been able to fully resolve.
This is often where the real change happens.
Clients will say things like:
“I don’t react the same way anymore”
“I feel calmer without trying”
“I’m not pulled into the same patterns”
Not because they forced it—
but because something deeper actually shifted.
WHAT BEGINS TO CHANGE
As we work together, you may start to notice:
You feel more secure and steady in relationships
You stop overanalyzing and second-guessing yourself
You’re no longer drawn to the same painful dynamics
You can receive love without bracing for it to disappear
You feel more like yourself—grounded, clear, and at ease
This isn’t about becoming someone new.
It’s about returning to yourself—
without the patterns that have been running the show.
Online Therapy Across California
You don’t have to keep doing this alone.
A lot of the women I work with are thoughtful, self-aware, and deeply caring.
They’ve spent years trying to understand themselves—
and are ready for something that actually helps things shift.
If that’s you, you’re not behind.
You’re just ready for a different kind of support.
All sessions are 100% virtual.
I work with women located in:
Los Angeles
San Diego
San Francisco
Orange County
And throughout California
Virtual therapy offers flexibility, privacy, and consistency, while still allowing for deep & meaningful work.
Start virtual therapy in California
If you’re ready to move beyond repeating patterns and into something more secure, grounded, and real—
I’d love to support you :)